ELITE SPIN CLUB

Every Monday at 19:30 (£10)

Come join us every Monday for an hour of fun cardio that will leave you feeling rejuvenated and full of life. Anyone can do it! Whether you a beginner or expert.

Cycling is a great workout that targets your whole body, from your legs to your core. It's also an intense cardio workout that improves your blood flow, increases your stamina, boosts your mood and prevents against health conditions such as high blood pressure, heart disease, strokes and diabetes. 

All of my classes have a supportive vibe. Everyone is rooting for you and my spin classes take you from exercising in a solitary state to literally matching the pulse and wild energy of the room where we all ride as one. The accountability and camaraderie of my spin classes are legendary you have to be there to feel it.

Spaces are limited and go fast so book early to secure your spot by  contacting me via email or phone.